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I have a 2007 Outlook with split bench second row. The smaller seat is getting very hard to slide back and forth. I don't see any major debris in the tracks. Any suggestions?
 

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Even though you don't see it, there must be something in the tracks impeding the seats movements. there are plastic inserts that fit down over the tracks and partially block the view of them, you can pry these up and it exposes the entire track much better. Here's the piece I'm referring to (on the left):

 

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Admin's right, on a recent trip to FL and back I discovered pretzels, hair (from a brush), mint wrappers in the tracks, so anything like that or just the lack of grease on the tracks would make it hard to move.
 
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